Key Takeaways:
- A healing crisis is when the body detoxifies and eliminates toxins as part of the healing process. It commonly causes cold and flu-like symptoms like mucus, rashes, fever, etc.
- During a healing crisis, it's best to stay on a fruit-based diet and get plenty of rest to allow the body to focus its energy on healing. Fasting can also help.
- Healing crises can be painful but indicate that the body is healing old injuries and weaknesses. They can bring emotional healing and spiritual transformation.
- Rashes, mucus discharge, and lung issues like pneumonia and bronchitis are common during detox and healing crises. But with proper detox, these conditions shouldn't be life-threatening.
- Herbs can help support the body during a healing crisis by boosting energy and healing, especially for more severe cases.
- The lymphatic system plays a key role in detoxification and healing crises, as it deals with acids and toxins. Focusing on lymph drainage can help alleviate symptoms.
- Iridology can help identify weaknesses in the body that may only surface during a healing crisis, like old injuries in the shoulders, knees, or hips.
- Healing crises match the symptoms of diseases because the body experiences symptoms both when creating and eliminating toxins.