Key Takeaways:
- The adrenal glands sit on top of the kidneys and produce hormones that regulate many functions in the body. They're part of the endocrine system which acts as the government of the human body.
- Adrenal gland weakness is becoming more common, especially in younger people. It can lead to low blood pressure, low blood sugar, and steroid issues.
- Licorice root can help boost adrenal function and blood pressure for those with low blood pressure issues. But it should be avoided for those with high blood pressure.
- The health of the adrenals affects the kidneys and vice versa. Improving kidney health can help boost adrenal function.
- Herbs like dandelion greens, beets, and cilantro can support adrenal health. Again, licorice is also recommended for low adrenal function.
- To improve adrenal health, it's important to target the whole body by focusing on the lymph system, kidneys, and other glands like the pituitary.
- Having healthy endocrine glands impacts awareness and overall sense of well-being. A healthy body means you don't feel your body.
- The adrenals play a key role in enabling kidney filtration of the lymph system.