Key Takeaways:
- The human body is made up of 100 trillion cells and two main fluids: blood and lymph. The fluids maintain the health of the cells.
- There are two sides of chemistry: base/alkaline and acid. The lymph system moves the acidic waste products from cellular activity out of the body.
- Acidic waste accumulates when the lymph system becomes stagnant and unable to remove acids efficiently. This leads to inflammation and initiates the disease process.
- The kidneys and skin act as exit routes for the lymph system, removing acidic waste. But most people's kidneys have stopped filtering lymph efficiently.
- A diet high in raw fruits and vegetables helps alkalize the body and detoxify the lymph system. Acid-forming foods like meat, dairy, and grains clog the lymph.
- Detoxification through an alkaline diet and lifestyle is key to reversing diseases and regenerating cells.
- Chemotherapy and radiation damage more cells and lead to recurrence of cancer. The focus should be on addressing the root cause of acidic imbalance and lymph stagnation.
