[If] you don’t get any sun – [and] I don’t care what they say about the atmosphere – if you don’t get any sun, you’re in trouble.

Robert Morse, N.D.

Natural healing is based on the premise that our bodies are wisely designed to maintain health and that, given nourishment and support when needed, they will do so. It is, one could say, an approach to medicine based on confidence in the perfection and logic of the body. This view differs from that of conventional medicine, which considers the body a machine that cannot maintain adequate functioning without regular trips to the repair shop, the doctor being the mechanic.

Aviva Romm, M.D.
Naturally Healthy Babies and Children: A Commonsense Guide to Herbal Remedies, Nutrition, and Health

This is about healing and what we can do to help everybody be well. What we do ourselves… we just do our own lives. I don’t judge any of you and what you have to scrape through or what you have to do. If you want to have a Big Mac sometimes, then that’s just what you do.

Robert Morse, N.D.

No one person has all the answers, but if you looked at nature as your barometer, and asked yourself how nature does these things you’ll be better off than if you asked yourself what man[kind] thinks.

Robert Morse, N.D.

The only security and fulfillment that you have, is yourself; you will never find it in someone else – or someTHING else. You’re the only security blanket you need, because nothing can hurt you from consciousness or the soul.

Robert Morse, N.D.

Why must we accept as normal what we find in a race of sick and weakened human beings? Must we always take it for granted that the present eating practices of civilized men are normal? …Foul stools, loose stools, impacted stools, pebbly stools, much foul gas, colitis, hemorrhoids, bleeding with stools, the need for toilet paper are swept into the orbit of the normal.

Herbert M. Shelton, N.D.

You just have to understand that there are some things in physiology we don’t know. […] the AMA is probably the most ignorant of how the body works, and yet we think they’re the smartest, and that’s fallacy

Robert Morse, N.D.

Intelligence and awareness is untouchable; it’s non-physical, and if you’re a physical [oriented] scientist and you’re not spiritual – and you can’t break outside of that – you’re lost, and unfortunately there are lot of lost people on this planet who are so constipated in their thinking from cramming too much in small spaces.

Robert Morse, N.D.

Don’t get upset if you can’t always do raw [foods]; it’s a trip changing your conditioned state; it’s a trip getting beyond your mind; it’s a trip getting beyond the conditioning that this planet did to you; it’s a trip, because this planet wants you to stay.

Robert Morse, N.D.

[…] when you go on fruits, you’ll automatically start detoxing, and you’ll detox to the vibrational frequency and level of the fruits. If you ever get to the point where fruits, berries and melons will not detoxify you any deeper, you only have two things left: water fasting and dry fasting.

Robert Morse, N.D.

There is no place you can go to be away from yourself.

Robert Morse, N.D.

Lymphatic herbs are the strongest herbs of nature.

Robert Morse, N.D.

We’re observing actions of chemistry within an acidic medium in most cases; it is rare that I’ve seen any [medical] stats related to healthy people.

Robert Morse, N.D.

You can study books until heck freezes over, you’re studying other people’s consciousness.

Robert Morse, N.D.

In fact, I want to label it a little bit further. Let’s call it ‘the foundation of health’; truly, the foundation of health. I know we learn a lot of things about health; a lot of wonderful things here, in this convention, about health. And it’s impossible for one man to cover all the avenues of health.

But tonight, I humbly and sincerely believe that we are going to be learning about what is truly the foundation of health. Sometimes, we read some things, and don’t know whether to come ‘this way’ or go ‘that way,’ whether to believe ‘this’ or ‘that,’ and it may be because we don’t have a solid foundation of which to lay it.

Well, if we can dig down and hit rock bottom and find something solid, something that we can understand and put our teeth into and say, ‘I’ve got this! It makes sense, I understand it,’ this is what the lymphatic system becomes to you.

Dr. C. Samuel West, D.N., N.D.Foundations of Health & Healing

The necessity of teaching mankind not to take drugs and medicines , is a duty incumbent upon all who know their uncertainty and injurious effects; and the time is not far distant when the drug system will be abandoned.

Charles Armbruster, M.D.

Don’t stick me on an island with vegetables!

Robert Morse, N.D.

True spirituality is only between you and who you really are.

Robert Morse, N.D.

Protein… that’s the one fallacy that has to be buried, covered up, and maybe a grave marker (headstone) put on that [which says]: ‘here lies Mr. Protein [who] killed a LOT of people.

Robert Morse, N.D.

Never say never, and don’t stop.

Robert Morse, N.D.

If a 100-year-old man can go on raw and do herbs, so can every other 100-year old men; it’s all about attitude.

Robert Morse, N.D.

It always comes back to the golden key of detoxification.

Robert Morse, N.D.

Protein is the roughest form of chemistry on the human body, despite what everybody thinks, [and] despite the fact that it’s so implanted in the consciousness; but naturopaths from the early 1800s tried to warn people about proteins.

Robert Morse, N.D.

Learning how to breathe correctly is vital as well. You notice if you start deep breathing enough, you’ll start to cough up some mucus; so we know that oxygen and carbon helps to break up mucus. Remember, don’t breathe thoracically (shallow breathing), breathe abdominally. When you take your first breath, you want your [lower] abdominal muscles to move.” (NOTE: Deep breathing is – as discovered by lymphologist Jack W. Shields, M.D. – important for stimulating the lymphatic system. When the lungs are expanded to full capacity at peak of inhalation, they compress the thoracic duct in the chest moving the lymph fluid that stagnates there from shallow breathing.)

Robert Morse, N.D.

Don’t mess with chemistry.

Robert Morse, N.D.

If you don’t have someone always directing people in the simplicity of things, then the mind wins and complexity takes over.

Robert Morse, N.D.

Keep it simple, [be]cause complexity is the mind [and] the mind will lose you into the world of illusion.

Robert Morse, N.D.

Don’t put anything on your hair, ladies, that you don’t want [there] and that you can’t eat. If you can’t eat your makeup or you can’t eat your hair products, then don’t put them on your skin. Whatever you put on your skin, you’ll eat. It’s just a slower ingestion, but you’re still ingesting it [into the body].

Robert Morse, N.D.

This planet needs a good enema.

Robert Morse, N.D.
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