According to the Mayo Clinic, influenza (flu) is “a viral infection that attacks your respiratory system — your nose, throat and lungs. Influenza, commonly called the flu, is not the same as the stomach 'flu' viruses that cause diarrhea and vomiting.”
They also state, "Your best defense against influenza is to receive an annual vaccination.”
Dr. Morse is inclined to disagree with both of the above statements, the reasons being:
- the body’s lymphatic system isn't taken into consideration (keep in mind that the lymphatic system IS your main “immune system” as it, among other things, consists of the bone marrow, lymph nodes and thymus gland).
- flu shots (and vaccines in general) don't help clean and optimize the body’s internal environment (also referred to as inner terrain or culturing medium).
- flu shots are essentially an attempt at suppressing the body’s ability and effort to clean and expel congestion from itself. This is something that, as with the practical application of the lymphatic system, has been poorly understood by the medical profession and is thus why germs and viruses – still to this day – receive the blame when they (bacteria especially) are merely present to clean up the mess we continue to make through inappropriate lifestyle habits.
A cold and flu is a great opportunity for the body to expel large quantities of mucus congestion (you may’ve wondered where all the phlegm is stored) and toxicity. This often goes together with temporary fevers and in some cases also diarrhea all of which accelerate the cleansing process.
As you undergo detoxification, you'll eventually recognize that the cleaner the body gets, the more difficult it is to produce “cold and flus” whether in cold or warm climates. This isn't necessarily because of a “stronger immune system” but because there's no longer a significant quantity of mucus congestion – exceeding the body’s threshold – needing to be expelled, if diet is kept clean indefinitely.
Flu shots aren't necessary, and Dr. Morse doesn't recommend them.
You're of course still encouraged to do your due diligence and research to make an informed decision. Make sure to research the ingredients of the flu shot you’re contemplating getting and develop a thorough understanding of the impact these ingredients may have on your health.
Alternatively, some have successfully relied on a natural beverage recipe called Nature’s Flu Shot.